Benign Paroxysmal Positional Vertigo (BPPV) is a condition that causes dizziness, often triggered by certain head movements. If you’ve been feeling unsteady or experiencing episodes of vertigo, it may be time to consider if BPPV is the cause. Early recognition of symptoms and seeking timely treatment can help alleviate discomfort and improve your quality of […]
Dizziness can be an unsettling experience that affects your ability to perform everyday tasks. When this dizziness is caused by Benign Paroxysmal Positional Vertigo (BPPV), it can disrupt your life even more. Fortunately, chiropractic treatments have proven to be an effective solution for managing and alleviating the symptoms of BPPV. At Smart Health and Performance, […]
Postural strain is one of the most common yet overlooked contributors to discomfort and pain in the body. Whether you’re working long hours at a desk, lifting heavy objects, or even just slouching while watching TV, poor posture can take a serious toll on your health. At Smart Health and Performance, we understand the […]
Athletes push their bodies to the limit, training hard and competing at the highest levels. Whether you’re a professional athlete or a weekend warrior, maintaining peak physical condition is essential to performance and longevity in your sport. One powerful tool that many athletes are turning to is regular chiropractic adjustments. At Smart Health and Performance, we […]
In today’s fast-paced, desk-bound world, office workers are increasingly experiencing back pain and poor posture. These issues can be more than just a nuisance; they can lead to chronic discomfort, decreased productivity, and long-term health problems. Fortunately, chiropractic care provides effective solutions to alleviate these common problems. At Smart Health and Performance, we help office […]
Spinal disc problems are more common than you might think and can severely impact your quality of life. Whether you’re experiencing sharp pain, discomfort, or mobility issues, understanding the root causes and types of spinal disc problems is the first step toward finding relief. At Smart Health and Performance, we believe in a comprehensive, personalized […]
Joint pain is a common issue that affects millions of people worldwide. It can be frustrating, debilitating, and often a sign of underlying health conditions. Whether it’s from aging, injury, or chronic illness, understanding the types, causes, and treatment options for joint pain is key to finding relief. At Smart Health and Performance, we’re committed […]
Lower back problems! The word itself is enough to make you remember all the times your back has given up on you. And it’s now quite common among most working professionals. With long hours of sitting in front of the computer and a lack of physical activity, lower back pain has become a major issue […]
Living with headaches, especially migraines, can be incredibly draining. If you’re someone who struggles with frequent headaches, you know how much they can disrupt your daily routine, affecting everything from work productivity to quality time with loved ones. However, there’s good news for those seeking relief. There are several natural, non-invasive treatments available to manage […]
As you may have seen, fighters or athletes walking in with cupping marks or finding models posting photos of it on their social media, cupping is becoming a popular trend amongst the health and wellness community. Now, you might be wondering, “Which cupping material is ideal for me, what are its benefits, and how does […]
